What Can Cause an Irregular Menstrual Cycle?

Richardson Samia

Richardson Samia

What Can Cause an Irregular Period?

A variety of factors can cause irregular periods. These include excess exercise, weight loss, Endometriosis, and stress. However, you need to understand that irregular periods are not a cause for alarm. Sometimes, it is simply a normal part of the female cycle.

Excessive exercise

If you’re missing your period, there are several causes. Excessive exercise is a common culprit, and it may temporarily affect your cycle. However, if your period is abnormally late, you should see a medical professional determine the exact cause.

Extreme exercises, extreme dieting, and pregnancy can all throw off your menstrual cycle. In addition, you can also have irregular periods if you are underweight or experiencing perimenopause. Birth control pills may also affect your period. If you’re young and don’t exercise regularly, you may not have any symptoms of irregular menstruation.

Excessive exercise can also cause your period to stop altogether. It may even lead to bleeding between periods. While the cause is unclear, it is believed that hormones are changed when you exercise. These changes in hormone levels can lead to breakthrough bleeding while you aren’t even on your period. In addition, excessive exercise can make your bones weaker, putting you at risk for injury and diseases like osteoporosis. As a result, the extreme practice should be avoided at all costs.

Weight loss

Many factors can cause an irregular monthly cycle, including stress, illness, and weight gain or loss. If you have gained weight, your body’s hormones may be out of balance, causing irregular periods. Losing weight can also cause a hormonal imbalance. This imbalance can cause an irregular menstrual cycle, too.

Women who are way above their BMI Index have a higher risk of an irregular period. This is because fat cells associated with obesity affect the hormones and insulin. They also tend to have heavier bleeding and pain. Fortunately, doctors can prescribe birth control pills to help patients lose weight and get back to a regular period. Additionally, exercise benefits your health and can help you maintain a moderate weight. If you’ve been experiencing irregular periods, you must talk to your healthcare provider and look into natural remedies.

A study of heavy and fit women found a strong association between abdominal fat and menstrual irregularity. In the heavy group, women with abdominal fat had significantly higher odds of menstrual irregularity than those who were not chubby.


Endometriosis is a condition in which the endometrial lining grows in the pelvis and causes irregular periods. It usually goes away after menopause but can recur if no hormonal treatment is used. In many cases, Endometriosis can be difficult to manage. The symptoms can also affect a woman’s mental state.

Although painful periods are the most common symptom of Endometriosis, the condition can accompany abdominal pain and other symptoms. For instance, a woman may experience painful sex or a painful ache in the pelvic area two days after her period. A woman may also experience painful bowel movements. Lastly, Endometriosis can make it difficult to get pregnant. The disease can scar fallopian tubes and prevent the fertilized egg from meeting the ovum and implanting it in the uterus.

When you have Endometriosis, your doctor will likely suspect that you have Endometriosis. The symptoms of Endometriosis vary from person to person, but it’s essential to talk to your doctor to find out what’s causing your symptoms. Your doctor may order blood tests, ultrasound, or MRI scans to help rule out other possible conditions. A laparoscopy may be needed to confirm the diagnosis in some severe cases.


An irregular period is one of women’s most common health problems, which can be caused by stress. Stress can disrupt your period and ovulation cycle and cause spotting, missed ovulation, and heavy bleeding. This can lead to anemia and bone loss.

One study found that women under a lot of stress had an irregular menstrual cycle and were four times more likely to miss a period. While these symptoms don’t appear immediately, they often come several months later. This is known as secondary amenorrhea and is caused by chronic stress. Sometimes, a missed period can even last up to 6 months.

Studies have linked the hormone cortisol to menstrual irregularities. Cortisol interferes with the production of progesterone, which can lead to irregular bleeding or spotting. Depending on the cause, this can lead to amenorrhea, where the menstrual cycle is less than or equal to 21 days.


Several medications can affect the timing of a woman’s menstrual cycle. These include aspirin and ibuprofen. These medications affect the blood flow in the uterus and can make a woman’s menstrual cycle irregular. Stress is another common cause of irregular menstrual periods. Stress can cause a woman’s period to come early or be late, or even be heavier than usual. If you notice any changes in your menstrual cycle, speak to your doctor.

While irregular periods are rarely curable, some women choose to take medication to help regulate their hormone levels. Some medicines contain progestins, tranexamic acid, and nonsteroidal anti-inflammatory drugs. For women with Endometriosis, medications that reduce endometrial tissue can also help to regulate their menstrual cycle. Menstrual products can also be used to keep track of your periods. The AdetCup is well calibrated and this helps you know how your cycle is

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