Switching to a Menstrual Cup
Switching to a menstrual cup can help you control your period better and feel more comfortable. Traditional tampons and pads create an uncomfortable environment that can lead to yeast infections and other health issues. A menstrual cup is comfortable and warm to the touch, and it moves with your body. In fact, most users don’t even notice that they are wearing a menstrual cup!
Menstrual cups are inexpensive – most cost about $40, but they can be as cheap as $30. And you don’t need to buy pads or tampons every month, so you can easily save a lot of money! Also, you can use one menstrual cup for up to ten years, which means you won’t have to replace it as often. This is a great benefit for women who have heavier flow.
Switching to a menstrual cup can be a difficult transition, but it doesn’t have to be a struggle. Although it does require some time and patience, menstrual cups are safe and effective, and many women find them extremely helpful. One study showed that 91 percent of women would continue using a menstrual cup after attempting it.
Some women have trouble removing their menstrual cups. The best way to remove a menstrual cup is to gently squeeze its base and then pull it out at an angle. This will help you release more air from the cup and into your vagina. Another way to break the seal is to lift up the cup with one finger and press the rim of it down. Women who are having problems with removal may want to try this method while they are in the shower or bath.